Welcome to the Austin Yoga Hub
Where you can find the latest news
& events in our community
Everything You Were Supposed to Learn But Didn't: Intoducing Mindfulness and Yoga to Teens
by Edith Troen
STEM. The acronym is all over the place. President Obama preaches it whenever he can. In case you’ve been out of the loop, it’s Science, Technology, Engineering and Mathematics. And that’s all that seems to matter to educators today. That, along with test scores.
But we fail to equip students with important life skills to ensure their emotional and physical well being. Read more
Yoga & Childcare! Tribe Austin offers classes designed for mom to practice whole and healthy living through community, connection, continual learning, and inspiration. Tribe aims to make life a little easier for moms by providing a baby-friendly class studio as well as a Childcare Studio.
Little Yoga House Expansion! Little Yoga House has opened a second location at The Village on Anderson Lane offering kids aerial yoga, pre- and postnatal classes, parent and tot, family classes, parties and more!
New Studio in Pflugerville! Yoga Pflow provides a serene, fun & energetic family-like environment for where students can explore and develop their very own personal yoga journey and self-transformation. Open 7 days a week.
FEATURED TRAINING: October 1-14 2016
and Feb 21-March 9, 2017
Inner Peace Yoga Therapy Level 1 Foundations Training
Study with word renowned faculty ~ Nischala Joy Devi, Amy Weintraub, Marc Halpern, Laura Kupperman, Durga, Antonio Sausys, Neil Pearson & Maria Kali Ma. Topics include Functional Yoga Therapy, Yoga for Cancer, Yoga for Grief, Yoga for Depression & Chronic Pain and more. Inner Peace Yoga Therapy is an IAYT-accredited yoga therapy program. Program is held residentially at the Ancient Yoga Center in Austin. More info and registration
21- 23: Texas Yoga Retreat Ancient Yoga Center, Austin, Texas. Locally owned, nationally recognized, our 16th year! Yoga For Every Body - Yoga For All Levels (including beginners). 40+ classes featuring a variety of teachers and yogic styles. Concurrent Yoga Therapy Conference – officially sponsored by the International Association of Yoga Therapists (IAYT). On-site accommodations and day passes available. Continuing Education Units (CEU’s) available
Sept. 5: Austin Free Day of Yoga Are you ready for an unforgettable retreat!? This experience will leave you refreshed and renewed with activities, yoga classes and workshops, and downright FUN! We have 3 amazing teachers signed up to guide classes, workshops, meditation and help lead the fun!!
Sept. 6: Teen Life Mastery for Girls: Resilience Skills for High School & Beyond 4:45-6:15 pm. Tuesdays, Teen Life Mastery is a 10 week after school restoration party for the mind. It involves yoga, mindfulness, art, music, friends, and TONS of fun! Teen Life Mastery is a researched-based coaching program designed to help teens master their own lives in the midst of this chaotic world we live in.
Sept. 13 & 14: Nourish to Flourish: A Women's Wellness Circle 7:30 pm. In the Nourish to Flourish Women’s Wellness Circle, Yogalotus owner and yoga instructor, Lilyana Frescas, and Health & Wellness Coach, Katie Hazekamp, guide you through the unique union of self-care and self-discovery, implementing elements of meditation, yoga, and lifestyle coaching for real, transformational change.
August 2016 Yoga Events (more info)
2-30: PachaMama Yoga
9 – 30: Inversions 101 with Mary
17 – 31: Introduction to Meditation Through the Sutras
27: Stress Makeover One Day Retreat
27: Pride Austin Vinyasa Yoga Jam 2016
27: Celebrate Your Body with Lk
27: Yoga & Foulards
28: Diving Deep: Heels Over Head
30: Hatha Beginner Series with Adria
September 2016 Yoga Events (more info)
2: Renew Moon Presents: An Evening Retreat- Astrology, Yoga and Massage
3: Unbinding the Rope: Yoga for Balancing the Fascial Sheaths
3-24: Say OM Paddle Yoga
3-24: BUTI Yoga w/ Malia
4-25: Say OM Paddle Yoga
5: 2016 Austin Free Day of Yoga
6: Teen Life Mastery for Girls: Resilience Skills for High School & Beyond
6-27: Therapeutics Series: Healthy Back & Spine with Emily
6-27: Mama Yoga: from Womb to Walk A 4-week series w/ Mandy Toavs
10: Yoga on the Plaza – Round Rock
10: Paddle Yoga & Creative Writing workshop w/ Malia & Victoria
10: Yoga for Anxiety & Depression with Kali
10: Be Your Own Bae: Rock Your Chakras with Liz Davis
10: Yoga for Women over 40
*10-11: Chakra Kids Teacher Training: Foundations
© 2016 Austin Yoga Hub