Welcome to the Austin Yoga Hub
Where you can find the latest news
& events in our community
& events in our community
January Yoga Events
*6: 200 Hour Yoga Training with The Art of Yoga School
8: Restorative Yoga with Stacy
12: Moon Medicine: From Hearts to Hands
14: New Years Stress Solution with Lisa & Kimberly
15: Exploring Meditation Techniques with Angela
19-April 6: Zen@Work Yoga series
19: Series: Yoga for Modern Times: Managing Post-Election Stress
25-Feb. 14: 21 Day Meditation Challenge
28: Refining Your Flow with Bridgid
27-29: Camp Yogi
27–3/26: Inspired Shakti™: Listening + Love + Leadership with Maricarmen
How To Stay Active During The Cold Winter Months
by Jennifer Scott
Staying active during cooler weather can be tricky, especially when you’re tired after a long day at work and just want to snuggle up on the couch under a blanket. But it’s important to keep your heart rate up and get in a workout several times a week, and luckily there are several ways you can achieve this.
Don’t be afraid to try new things. You might not want to go running in the dark after work as the sun begins to set earlier and earlier, but you can certainly hit up the local ice skating rink. Think outside the box a bit and you’ll be surprised at how many things you can do for exercise. Here are some of the best ways to get in a winter workout. read more
New Studio Opening: Stretch Yoga, located at 1621 E. 6th Street, Suite 1113 in The Arnold building opens Dec. 2nd. In celebration of their opening, they are offering a free month of yoga - every class, every day from Dec 2-Dec 31 is FREE. Space is limited.* You must reserve your spot on stretchyogatx.com to participate!
Free to Breathe Challenge
April 8, 2017
Challenge yourself and your friends in this all day, outdoor, one-of-a-kind team yoga experience! Teams of up to 8 members will be guided through a full day of varied-intensity yoga by some of the best instructors in the Austin area! Learn more, register and start fundraising today to earn your spot and to help double lung cancer survival.
April 27-30: 4 Day Yoga and Hiking Retreat This urban meets country yoga experience will include daily yoga and meditation enhanced with essential oils, hiking to several of Austin's most beloved natural hangouts and 23 private acres to explore and a heated infinity pool. Fuel up with delicious, healthy meals, and cocktails and mocktails around the fire in the eventing. Guests will stay in luxury tiny houses designed by contractors featured on HGTV! Email Juliamarieyoga.com for more info. Texas locals who book before Dec. 1st will receive a special rate.